Thai Spicy and Sour Squid Salad Recipe (Yum Pla Muek)
Thai squid salad with tender squid, chili, lime juice, and herbs—a bold, spicy, and refreshing dish perfect as a light appetizer or seafood salad.
Nutrition Information (per serving)

Ingredients
- 250g (9 oz) fresh squid, cleaned and cut into rings
- 1 small red onion, thinly sliced
- 1 small cucumber, julienned or thinly sliced
- 1 small tomato, sliced or chopped
- 2 tbsp chopped fresh cilantro
- 1 tbsp chopped fresh mint (optional)
Dressing:
- 2 tbsp lime juice
- 1 tbsp fish sauce
- 1 tsp sugar
- 1 clove garlic, minced
- 1–2 Thai red chilies, finely chopped (adjust to taste)
Instructions
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Cook the squid: Bring a pot of water to a boil. Add squid and cook for 1–2 minutes until just opaque and tender. Drain and rinse under cold water to stop cooking.
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Prepare vegetables: Slice and prep all vegetables and herbs. Combine in a large mixing bowl.
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Make dressing: In a small bowl, mix lime juice, fish sauce, sugar, garlic, and chili until sugar dissolves.
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Assemble the salad: Add squid to the vegetables. Pour dressing over and toss gently to combine.
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Serve: Garnish with extra herbs if desired. Serve immediately as a cold starter or light seafood dish.
Notes
- Do not overcook squid or it will become rubbery
- Add sliced lemongrass or crushed roasted peanuts for extra texture
- Can substitute squid with shrimp or a mix of seafood
- Great with sticky rice or lettuce wraps
Frequently Asked Questions
How long does this thai spicy and sour squid salad recipe (yum pla muek) take to make?
This thai spicy and sour squid salad recipe (yum pla muek) takes 20 min to prepare and 5 min to cook, for a total time of 25 min.
How many servings does this recipe make?
This recipe makes 2 servings.
What skill level is required for this recipe?
This recipe is rated as Beginner level.
Can I make substitutions in this recipe?
Yes! Feel free to substitute ingredients based on your dietary preferences or what you have available. Common substitutions work well in most cases.
How should I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3-4 days. Reheat gently before serving.